Философия помогает справиться со стрессом и психическими расстройствами

Философия помогает справиться со стрессом и психическими расстройствами

Исследователи утверждают, что решение сложных вопросов, связанных с мирозданием и бытием человека позволяют улучшить внутреннее самочувствие. В эксперименте приняли участие 307 человек. У добровольцев спросили, насколько часто они задают себе вопросы, например, «Почему мы здесь?» или «В чем заключается смысл жизни?». Вместе с тем испытуемые прошли тесты на определение состояния психического здоровья.

Ученые выявили взаимосвязь: чем чаще человек задавал сам себе сложные вопросы, тем более счастливым и психически здоровым он был. Избегание подобных тем, как оказалось, ведет к депрессии и целому ряду других расстройств. Именно поэтому специалисты рекомендуют почаще задумываться над философскими темами.

Отметим, в другом исследовании ученые из Канады установили, что люди чаще всего делают импульсивные покупки при мыслях о смерти. По всей видимости, шоппинг помогает улучшить самооценку человека, пусть и на короткое время.

Источник: medvesti.com
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